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Chris Johnson On Target Living. Your Guide to a Life of Balance, Energy, and Vitality


Make your company—its employees and its culture—healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands how to live a life in balance, and here he shares his practices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity, and positive results for your life and work The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.

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Cynthia Brennen Living, Loving . Unlearning. A guide to healing and living authentically from the inside out


Have you ever wondered about your life?s dreams and what happened to them? Have you ever had dreams for your life? This book is your wake-up call. A reminder that it is never too late to fulfill that desire burning deep down inside of you. The piece of your soul that is ready to shine and light up your life.Cynthia Brennen has created an easy to follow guideline for you to do just that. Through her experience with personal and professional lessons, she teaches you how to live a life of balance, health, and authenticity. As you discover the purity of your own soul, and purpose of your existence here on earth, you will begin to feel the freedom to live your life, your journey, and your truth.

2114 РУБ

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Dr Djemal U. Sindeli Health-Warrior


The path to better health and well-being feels more like a burden or a chore, than the simple journey of adventure and discovery it should be. Life becomes more complicated and hectic as each day passes, eroding your energy and vitality. The fight for your optimum health and well-being starts here. The Health-Warrior will give you the tools and practical solutions, to transform your life and reclaim and rejuvenate what is rightfully yours: a healthy mind and body, full of energy and vitality.You will discover: The barriers and obstacles stopping you from achieving want you want;A simple food guide to guarantee a healthier life; How to increase energy levels and develop a stronger immune system; Tools to multiply your happiness and reduce negative stress levels; The secrets of youthful living; Ways to simplify your lifestyle and maximise your life!

3339 РУБ

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Anni Sennov, Carsten Sennov Energy Self-Defense for Women


This Energy Self-Defense guide is written for Women only.Maintaining balance in your life and relationships is an ongoing process. With the tools and insights in this guide, you will learn how to protect yourself and your energy in all kinds of situations. We have all gone through a tough situation at work, an argument with a family member or neighbor, or tried to stay calm when our children were acting out, and now you will know what to do when these issues arise.You will learn how to handle energy thieves so that you will never lose your personal energy again or feel drained when being with certain people.By reading this Energy Self-Defense guide for Women, you will find out what is really happening in each situation and why it is happening, so that you can avoid these kinds of situations from occurring again. We know this knowledge may be new knowledge for many people, but we also know that women are holistic thinkers and in general more intuitive. Be open to trying out these Energy Self-Defense tools in your daily life, to see if they will change your life as they have done for so many other people before you.We welcome You to a new and better life, where you and no one else decides on how to use your personal energy ♥

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Angela Hope-Murray Ayurveda For Dummies


Rebalance your mind, body and spirit—the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle. Helps you develop a diet based on your body type Advises you on ways to optimize your health by exercising to suit your body type Gives you trusted info on stretching your body with Yoga This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.

1317.16 РУБ

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Shamash Alidina Become More Relaxed In A Day For Dummies


Discover how relaxation can help you reduce stress and calm your mind Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Designed to contain a day’s reading, this handy guide helps you to discover the benefits of relaxation for your mind, body and spirit. Open the book and find: How to make relaxation a part of your daily routine Top tips for using exercise to help you relax Advice on using massage and self-massage to help you relax Ways to ensure you have time and space to relax at home Guidance on maintaining your work-life balance

328.79 РУБ

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Michelle S Meramour, Heather Ensworth Higher Vibrational Living. Through Astrology, Essential Oils, and Chinese Medicine


Higher vibrational living means something different to everyone, and your path is as unique as your fingerprint. Understanding your birth chart is a way to honor the uniqueness of who you are and to see what life themes you are dealing with, what challenges and vulnerabilities you have, and how to honor your true self. Essential oils provide access to taking charge of your own healing process and finding balance and harmony with who you are. This book will guide you step by step through the process of understanding your astrology chart, using essential oils based on your chart, and applying them to balance your acupuncture meridian system. If you are new astrology, essential oils, or Chinese medicine, this book will give you a solid foundation to work with these healing modalities effectively. If you are knowledgeable in one or more of these areas, this process will open up a new dimension of self-awareness and transformation. By integrating astrology, Chinese medicine, and essential oils, you can support yourself in coming into harmony and balance physically, emotionally, and spiritually. You will also learn how to increase your vibrational level to break free from old unhealthy patterns and to move into a higher level of consciousness. You will find a path to healing and personal transformation through increasing your self-awareness, raising your vibrational level, and harnessing your full potential.

1239 РУБ

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Bodhi Daya Seeing Through the Game of Life. A Practical Guide to Spiritual Enlightenment


Seeing Through the Game of Life is a practical guide to spiritual enlightenment that includes sixteen powerful practice ideas on how to awaken to your authentic self, satisfy the self-fulfilling prophecy of enlightenment, discover the ultimate truth of your existence, see through your own thoughts, stories, and projections . . . and various ways of cultivating mystical experiences that lead to enlightened living in a brave new world.

1702 РУБ

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Marsha Guerrier Life Balance for the Women on Rise. A W Guide to Finding


Life Balance for the Women on the Rise is a handbook for women seeking to gain balance in five major categories of life. I along with my five expert co-authors Ohilda Holguin, Kymberley Clemons-Jones, Vanessa Lindley, Donyshia Boston-Hill, Monique Denton-Davis along with prayer focus’ by Maureen Smith, will give you the necessary tools that will enable you to make significant improvements in your personal and professional life. This journey of life finding balance in Mind, Body and Spirit is essential to leading a life of balance for Women on the Rise.Life Balance for the Women on the Rise is for: Women who work hard yet still find it challenging to organize all the demands of life Women who are struggling to find ways to “have it all” Women who are ready to define and clarify their priorities Women who want to set goals that are in alignment with your vision Women ready to take advantage of all life has to offer

1114 РУБ

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Ian Peate The Student Nurse Toolkit. An Essential Guide for Surviving Your Course


Your very own companion to any pre-registration nursing course! Packed with advice, hints and tips, this essential, practical guide will orientate and guide you through your nursing course even before you start. Written in a straightforward, no-nonsense style, this Toolkit is full of strategies and help for surviving and succeeding on your pre-registration nursing course, and addresses all the key issues and concerns you may face, including: How to get the most out of your clinical placement The nursing terminology you need to know – including NMC standards How to create a professional Portfolio How to achieve a healthy work-life balance How to develop an effective relationship with your mentor With case studies from real students, hands-on activities and suggestions for further reading, this is THE essential survival guide for your nursing course!

1979.22 РУБ

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Joyce Bennett-Hall Deliberate Decisions. A Simple Guide for Real Success


Deliberate Decisions is an insightful guide to living a life of purpose and fulfillment. It gives you a simple step-by-step practice that’s filled with easy action-focused ways for achieving empowered results and moving forward in your life and your success deliberately, joyfully, and on purpose!

1364 РУБ

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Kate Burton Boost Your Confidence In A Day For Dummies


Take positive steps to develop your confidence in all areas of your life Boost Your Confidence In a Day will help you to discover your confident self and become more effective in your day-to-day life. Designed to contain a day’s reading, this handy guide helps you to assess your current confidence levels, identify the obstacles that are holding you back, and to connect with your emotions and values to help you live a happy, confident life. Open the book and find: A reminder of the key ingredients of confidence Practical guidance for assessing your confidence levels Ways to move on from the grip of negative emotions How to handle your emotions and identify your values Top tips for living a powerful, confident life

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Stephen Spitalny Conscious Parenting. A Guide to Living with Young Children


Conscious Parenting; A Guide to Living With Young Children offers some basic principles to help you through the challenging moments that will arise in your life with young children. This accessible guide includes many simple tools for you to use to enhance peace and harmony in your life with young children. If taken up, you will experience deeper connecting with your young children and an increase in your awareness of yourself. Taking up the suggested principles and practices will enhance your connecting with anyone.

1202 РУБ

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Barbara Johnson Living Somewhere Between Estrogen and Death


From savoring the "here and now" to preparing for our glorious future in heaven, "Living Somewhere Betwen Estrogen and Death" by conference speaker Barbara Johnson is your wise and witty guide to the joys and challenges of aging gracefully.

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Gary Lim The Road to Gumption. Using Your Inner Courage Balance Work and Personal Life


The Road to Gumption: Using Your Inner Courage to Balance Your Work and Personal Life, gives practical steps and 11 "Rules of Gumption" that enable you to plan and make changes to achieve balance between your work life and your personal priorities. With time becoming such a scarce commodity, creating that balance among the important things in life can be very rewarding. Learn about "The 5 P's of Change" and how they relate to the 11 simple Rules of Gumption, as you chart your progress towards reaching the goals you've dreamed about. Create your own Road to Gumption and launch yourself on an inspiring and ultimately rewarding journey.

1764 РУБ

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Paul Ferrini Having the Time of your Life


Working with Cycles to Realize your Full PotentialMoving with the current of the river is always more satisfying than trying to swim upstream against it. The information in this book will shed light on the cycles that are operating in your life and help you to become conscious of them. Then you can cooperate with the universal energy instead of resisting it. You can learn to act when the creative energy is strong and to rest and recharge when the energy moves inward. The result is a life of grace and abundance!

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Ken Blanchard The Energy Bus. 10 Rules to Fuel Your Life, Work, and Team with Positive


Enjoy the ride of your life with the Wall Street Journal bestseller None of us can expect to get through life without any challenges. Life isn’t always a constant daydream of unbridled pleasure and happiness. But that doesn’t mean you can’t approach everything with some zing – a big dose of positive energy is what you need to feel great, be successful and love life! And the international bestselling The Energy Bus can help you live your life in a positive, forward-thinking way. Learn the 10 secrets that will help you overcome adversity and harness the power of positive, infectious energy, so that you can create your own success. International bestselling author Jon Gordon draws on his experience of working with thousands of leaders and teams to provide insights, actionable strategies and positive energy. The Energy Bus: Shows you how to ditch negativity and infuse your life with positive energy Provides tools to build a positive team and culture Contains insights from working with some of the world’s largest companies Foreword by Ken Blanchard, co-author of The One-Minute Manager

1344.17 РУБ

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Cassandra Lorius Tantric Sex: Making love last


The essential guide to using and enhancing Tantric sexual energy. Switch off the mind, awaken all the senses and become aware of your whole body.Tantra, known as the Tao of Love in China, is an Eastern path to self-development. Within Tantric thought, sexual energy is a key dimension of our bodies vital life force – and it’s an energy which needs to be harmonised if we are to live life happily and fullfil our true potential. The Tantra involves letting your mind go and becoming more expressive through your body – Tantric Sex introduces the essentials of this simple, life enhancing erotic tradition.Rather than prescribing a set of impractical ‘adventurous’ sexual positions, the Tantra nurtures intimacy, sexual and emotional self-confidence, and the healthy development of sexual energy flow through the whole body.As the mind and body become harmonised, communication skills, personal creativity and spontaneity will be positively boosted by Tantric sex.Long term couples can find new, deeper and spiritual ways of expressing their sexuality and the healing of past sexual or emotional hurts will be encouraged too.Tantric Sex looks at:The union of male and female principles• The liberation of repressed sexual energy – how to free your soul to fulfill it’s potential.• How to tap into our natural fiery energy and discover a great lust for life.• How to use meditation, visualisation and fantasy to improve sexual and emotional confidence within a couple and in daily life.

304.61 РУБ

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Stacey Lee Turner Living the Chief Life. How to Nourish Yourself for Optimal Health, Well-Being, and Quality of Life


Living The Chief Life is a how-to guide that will help you achieve optimal health, well-being, and quality of life.Stacey Lee Turner, a personal trainer and dietitian, uses a holistic and inclusive approach involving physical, mental, emotional, and spiritual aspects that are the foundation of The Chief Life wellness operation, which she started with her husband in 2015.The Chief Life will help you to:• Find clarity around food choices, giving you confidence.• Know the how to, whether it's the when, what, how much, or the why behind the science.• Inspire yourself and others to make changes to be the best version of yourself.• Elevate your life and continue to grow and learn.• Gain freedom when it comes to money, time, energy, and more.Even if you fail to follow the author's guidance 100 percent, you will still improve your overall health and well-being-all while discovering new ways to think about food, diet, and health so you can enjoy a positive lifestyle.Join the author on a journey that leads to optimal health and a happier life with the lessons in this life guide.

1064 РУБ

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Chris Rea — Wikipédia

Christopher Anton Rea, né le 4 mars 1951 à Middlesbrough, est un chanteur et guitariste, auteur-compositeur anglais d'origine italienne de par son père et ...

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Chris Rea - Wikipedia

Biografie. Rea is met zijn krasse zangstem vooral bekend geworden met nummers als Fool (If you think it's over), Josephine en Driving home for Christmas.

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Chris Rea - Wikipedia, la enciclopedia libre

Christopher Anton Rea, de nombre artístico Chris Rea, es un músico británico de ascendencia italo-irlandesa, nacido el 4 de marzo de 1951 en Middlesbrough, Inglaterra.

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Giorgia&Johns это итальянский стиль большого города. Компания существует уже 20 лет и создает модную, яркую и современную одежду. Giorgia&Johns – для тех, кто любит жизнь, работу, живет активно и непосредственно. Бескомпромиссное качество от настоящих итальянских мастеров.

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Giorgia. Добавлено 7 г. назад. Канал: GiorgiaVEV... Giorgia - È l'amore che conta (videoclip... Acquista il nuovo album "Dietro Le Apparenze" online sul Giorgia Official Store, vai a http://goo.gl/qzmy8 Music video by Giorgia performing E' L'Amor... Добавлено 2 мес. назад. Канал: GiorgiaVEV... Giorgia - Le tasche piene di sassi (Offi... LE TASCHE PIENE DI SASSI è disponibile in download e streaming qui: https://smi.lnk.to/GiorgiaLTPDS Partecipazione straordinaria di Filippo Nigro Regi... Добавлено 2 нед. назад.

A Chris Rea Homepage

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Chris Rea - Wikipedia

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Chris Rea – Wikipedia

Uran alku ja suosio. Alun alkaen Rea keskittyi luomaan uraa Euroopassa. Vuonna 1975 julkaistiin hänen esikoissinglensä ”So Much Love”. Hänen debyyttialbuminsa ...

Коллекция - Giorgia Johns предзаказ лето 2019. Одежда для женщин

Купить Коллекция Giorgia Johns предзаказ лето 2019. ... 2, Брюки Артикул: 00030002SS19, 3556,80 р. ... 5, Брюки Артикул: 00030005SS19, 4118,40 р.

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Пристрою замечательное платье Giorgia & Johns, покупалось на yoox к лету, но пролетела и с цветом и размером. Платье легкое, приятная ткань (95% вискоза), юбка на подкладке.. ... Платье GIORGIA & JOHNS, размер L (44-46). Новая вещь с бирками Оригинал Коломна. YOOX - Женская одежда - Платья и сарафаны. Пристрою замечательное платье Giorgia & Johns, покупалось на yoox к лету, но пролетела и с цветом и размером. Платье легкое, приятная ткань (95% вискоза), юбка на подкладке.

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Коллекция лето 2017. Топ-накидка, рукав приспущенный, глубокий вырез горловины. Свободный крой, яркая расцветка. Блуза Giorgia & Johns.

Julia Novak Down and Back. A Guide to Living Happy with Depression


DISCOVER THE TRUTH OF YOUR POWER TO LIVE A CONTENTED LIFE AND STAY CONNECTED FOR GOODLife wants to flow through you as your highest good. So why is it you often lose sight of your dreams and stumble into a pit of despair? All the power you thought you were missing is really waiting for you in the dark, masquerading as depression and disconnection. You do know who you are and what you want.All new life starts in the dark. Hope lies there too.Catapulted into depression, addiction and psychic awareness from childhood trauma, Julia Novak dug out of despair by recognizing and realigning with the immense creative force available to us all. She’s spent two decades teaching others that until we remember our greatness, the sadness isn’t going away. It’s a soul sickness trying to show us the way back to our light.Using stories and down-to-earth practices Down and Back shifts your perspective to see yourself as a unique Spirit in charge of crafting a happier life on your own terms.You’ll learn how to: Stop giving up your energy and feeling like you’re not enough Redirect your over-sensitivity to people and problems in a positive way Learn to listen to your Self on all levels and tap into your intuition Embrace the wisdom in “negative” emotions so they don’t run your life Connect to the creative energy of Nature and your true nature to be at home in your Self, your home, and in the world.LET MORE LIFE POUR THROUGH YOU NOW If you are ready for a breakthrough to align with your power, to r...

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Brenda Henry Living an Inspirational Life


Hold these inspirations close to your heart and let them guide and inspire you through everyday situations.Inspiration will give you an abundance of assurance, strength, and encouragement for everyday life. The more you meditate and reflect on the Word of God, the more you will experience authentic changes in your life to living an inspirational life.This book is by Brenda Eldoris Henry.

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Suzan Haskins The International Living Guide to Retiring Overseas on a Budget. How Live Well $25,000 Year


Achieve your dream of retiring abroad while on a budget The International Living Guide to Retiring Overseas on a Budget provides a detailed guide to one of the least-known but most effective retirement strategies in todays chaotic economic environment: retiring abroad. The premise is simple: Enjoy a happier, healthier, more fulfilling retirement than you could possibly afford in the U.S. or Canada by finding the right overseas retirement haven. The book reveals those affordable havens and the strategies for successfully making the move that could save your retirement. Aimed at retirees and near-retirees in the U.S. and Canada, this books strategies apply just as well to younger people and people with families who are looking for ways to improve their quality of life while at the same time lowering their cost of living. It includes solutions for the challenges of continuing to work and earn money abroad, too. As long-time contributors to the acknowledged leader in the field, International Living, authors Suzan Haskins and Dan Prescher have at their disposal more than thirty years of International Living experience and expertise in the topic. Theyve been writing about living overseas for more than 12 years and have created their own broad and deep body of work, including regular blogs on the topic for Huffington Post and AARP. The authors include information and strategies that can be successfully applied by anyone regardless of their political or economic opinions. For anyone who wants a happier, healthier, more affordable life, The International Living Guide to Retiring Overseas on a Budget shows you how to enjoy the romance and excitement of living abroad on an affordable budget.

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Ana Davis Moving with the Moon. Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle Beyond


Yoga was created by men for men. Well, not anymore! In this groundbreaking book, expert women’s health yoga teacher and teacher trainer, Ana Davis, offers a uniquely feminine approach to yoga to support women through their monthly cycles and into menopause.This comprehensive ‘health bible’ for women will help you fall in love with your monthly and life cycles.Moving with the Moon showcases a huge repertoire of yoga postures, sequences and tips on therapeutic modifications and prop use, all overlaid with a passionately nurturing and self-sustaining approach to yoga and self-care.By learning to ‘move with your moon’ you’ll discover a deeper understanding of your cycling body, helping to balance your hormones and your life, and empowering you with dedicated practices to boost your health, energy and wellbeing as a woman.

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Margaret A. Davis Adrenal Fatigue Diet. Reset your Energy, Balance Hormones and Boost Serotonin, Dopamine Oxytocin


Balance your hormones and boost your neurotransmitters...Become the best physical version of you!You feel tired, stagnant, stuck, moody or even hungover and you’ve been craving for a ‘reset’.Unlike machines, you do not come with a reset button. Yet, you are what you eat... At the very core of your physical being, your mind, mood and energy all find their origin in nutrition; fuel for the body and the brain.If you’re tired of being tired and wasting your life away, here’s a healthy solution; the adrenal fatigue diet.In this book, you’ll learn how to balance your hormones, reset your energy levels and boost various neurotransmitters vital for your mood, energy, motivation and overall function. The book delves into the topic of adrenal fatigue and includes various recipes to improve your energy levels. You’ll understand what your body craves for, and, what is missing in your diet.Don’t worry, no complex weird diet schemes. Instead, the book comes with easy recipes and stresses the essential foodsyou need to consume, in order to fire all your cylinders at full force. The foods and recipes provided are backed up with research. People who suffer from adrenal fatigue are prone to be overweight, suffer from stress and have low (life-)energy. In order to get back to what nature intended them to be, they need a simple implementation of healthy foods and healthy habits.This book will make it easy for you; You’ll understand nutrition after reading it. You’ll identify with your engine; yo...

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Brett Cowell The Good Life Book. A P Guide to Happiness, Balance and Meaning


Finally, a book that pulls together in one place all the elements required to live a happier, more balanced, and more meaningful life. The Good Life Book outlines a step-by-step approach to living life fully and without regrets, based on the author’s two decades of helping professionals and leaders achieve positive change.In The Good Life Book you’ll learn how to: Set a compelling personal direction based on clarity around what you want in life and why you want it Unlock your full potential by overcoming the invisible obstacles to personal change Grow through making decisions and taking actions that bring you closer to your dreamsThis is a book you will want to recommend to a friend or colleague who has questions about their own direction at work or in life. If you are already successful, this book will allow you to add more balance and meaning to that success. If you're just beginning your career, or nearing retirement, or if you're considering a major life change, this book will prepare you for the next chapter.Your journey to a better life starts now. Let’s begin!

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Aaron Hill The Circle Blueprint. Decoding the Conscious and Unconscious Factors that Determine Your Success


A roadmap to fulfillment, with practical tools for the journey The Circle Blueprint is your personal guide to fulfillment. Are you thriving or just surviving? Are you energized, balanced, and happy? This book helps you dig to the root of the problem, and gives you a roadmap for getting your life on a more positive trajectory. You’ll begin with an honest assessment of your current situation, and the life choices that got you there; this is your Circle, and through it, almost anything becomes possible. Your Circle can be adjusted—expanded, narrowed, balanced, or thrown off-kilter—to steer your life where you want it to go. Your Circle must be tended to, and whether you realize it or not, you make these choices every single day. This book helps you define your Circle, master it, and create the life you want to live. Finding satisfaction doesn’t mean starting a whole new life, it means reshaping the one you have to keep what’s working and adjust what’s holding you back. This book gives you the tools and insight you need to make the journey, with practical exercises to guide you through each step of the way. Think about how your life choices affect your emotional well-being Map your existing Circle to your current levels of life satisfaction Expand and balance your Circle to align more closely to your vision Discover the fulfillment of living life with purpose Wanting more doesn’t mean not liking what you have, it’s simply an acknowledgment that there is room for improvement. Change is not only possible; it’s often inevitable—but it’s up to you to dictate the course of these changes. The Circle Blueprint helps you chart your path, and gives you the tools you need to reach that destination.

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Stephan Bodian Meditation For Dummies


Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so its no wonder more and more people in todays fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation For Dummies is your life raft. Covering the latest research on the health benefits of meditation, this new edition explains in plain English how you can put meditation into practice today and start reaping the benefits of living a more mindful life. Whether youre new to meditation or a seasoned practitioner coming back for a refresher course, this plain-English guide provides a wealth of tips and techniques for sitting (or lying) down with your mind to meditate successfully. From preparing your body for meditation to focusing your awareness and being open to the present moment, it covers everything you need to put distractions to rest and open yourself up to a meditation practice that works for you. Provides the latest research on the causes of happiness and how meditation can improve your mood Includes a new chapter on the growing trend of meditation in the workplace Explains how meditation and other mindfulness practices have made their way into hospitals, schools, prison, and military groups Illustrates the benefits of taking time to consciously cultivate mindfulness through meditation If youre ready to find some zen and benefit from all meditation has to offer, this friendly guide sets you up for success.

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Nikki Nefarious, Jenn Martin Pin Up Boot Camp. Your 6 Week Guide to Living the Shiny Side of Life


""Pin Up Boot Camp: Your 6-Week Guide to Living the Shiny Side of Life"" is a self guided self help course focusing on entrepreneurship, time management, and organization that you can do at your own pace. Even if you never wish to pose for a Pin Up photo or perform in a Burlesque show this guide will help you live up to your fullest potential, create your own opportunities, control your career, and expand your horizons. Each chapter is designed for one week, if possible, along with daily journaling and weekly challenges. Challenges, such as ""Wear Your Words"" and ""Be a DIY DIVA,"" await you within these pages. Tried and true tips, like ""Gloss It, Don't Toss It"" and ""Work Your Social Network,"" will help guide you down the path to your Pin Up Potential. Each chapter is focused on a specific theme, some of which are ""Your Pin Up Arsenal,"" ""The Whole Shebang,"" and a special bonus chapter for Pin Up models and Burlesque performers called ""Work It Girl."" All you need is this book, a journal, and your shiny self!

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Diane Wing The True Nature of Energy. Transforming Anxiety Into Tranquility


Gain a fresh perspective using the energies around youHave you ever walked into a room and felt like you wanted to leave right away? Ever met a person for whom you had an instant dislike for no apparent reason? Been around certain people and suddenly feel exhausted? People, animals, situations, objects, and environments contain and give off energy.The energies within and around you can be a major source of anxiety. To discover how to observe, interpret, and direct this abundant energy is to harness the power at your fingertips and create tranquility in your life. This book can guide you in that discovery. In The True Nature of Energy, you will: Improve your relationship with yourself and others Remove unnecessary emotions and see more objectively Attract the right people and circumstances Clear old, outmoded energies from your life Increase self-trust, self-esteem, and self-confidence Learn to sense and direct the energies around you Enhance your natural intuitive ability Find out your vibrational level by taking the Wing Vibrational Scale Quiz Learn simple techniques to fully take charge of your life and your destiny.Acclaim for The True Nature of Energy"Clearly written and easy to understand. A tall order for a complex topic like this. Diane Wing's skills as a writer and energy worker are phenomenal. Highly recommended."--Lana McAra, best-selling, award-winning author writing as Rosey Dow."I can thoroughly recommend this book as a guide to living. If Diane&#...

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Alyssa Abbey Stop Making Excuses and Start Living With Energy


Want to energise your life? Need a bit more get up and go? Fed up with the Friday night collaspse or the 4 o’clock wobbles? Never have the energy to seize the day? We all have the potential for boundless energy and Alyssa Abbey is here to show us how to unleash it. Kiss goodbye to the exhausted evenings flopped on the sofa and say hello to life, love and happiness. Learn how to banish those excuses and increase your physical, intellectual, emotional and spiritual energy. Stop Making Excuses and Start Living With Energy is packed with worksheets, questionnaires and top tips to help you compile a practical and realistic plan for vitality and happiness. At last, simple answers to making busy people feel better!

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Adrian A C Johnson Call it MS


An inspirational perspective on living with illness and taking the new circumstances of a reduced quality of life positively amidst trying days. The sincere accounts of moments in the life of Adrian A C Johnson as he conveys his experiences in his unique intuitive style.

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Gene Pranger HopeFULL. Creating and Maintaining Positive Momentum in the Real World


HopeFULL – Fill yoUr Life with LoveHope – an expression of optimism and positivity.FULL – an acronym for Fill yoUr Life with Love.PositiveIQ is a unique approach to tapping into the power of being HopeFULL. Living a productive and energetic life starts with determining and living your core values, which can positively direct your thoughts, decisions, and behaviors. From those changed behaviors, you will gain new energy, create new motivation, strengthen new commitment, and forge new connections with yourself and the world around you.It's purposely living with positivity. It’s living a life filled with love in multiple dimensions. It's living with a Positive IQ. PositiveIQ is a simple collection of ideas, principles, and tools that help you shape the upward motion of your life. It's more than a short-term boost of happiness. It's learning how to enjoy life as it unfolds. It's being satisfied with life as it is now. It's learning to move through and out of a sense of hopeLESSness and into a life of hopeFULLness.Are you ready to strengthen your Positive IQ?

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Maria Luchsinger How to Get Your Joy Back.. A W Guide Midlife Career Transformation


Are you ready for a change? *Reinvent your life. Get the joy and financial freedom you want. *Find out how your strengths intersect with your best career options. *Gain more freedom to spend time the way you want. *Learn how to develop multiple streams of income. Whether you want to shift gears in your current job, explore a new career, or launch your own business, this guide will show you how to feel energized and motivated to fulfill your life's purpose every day! Maria Luchsinger uses her 30 years of work experience in the fields of business and education to coach women so they can transform their careers and find joy in balanced lives.There are over 100 resources listed to help guide women to success in business and balance in their lives."This book is an excellent tool for women that want to be come empowered, go to the next level in their lives, and start following their purpose. I recommend it as a must-read.-Althea Ledford, Editor of E The Magazine for Today's Female Executive"A practical and soul-nourishing balance of strategies to support your career goals. Vibrant with possibility!"Anna Rosenberg, Best-selling Author"Are you at the fork in the road of your life? At some point in time you will be faced with seeking which way to turn, where to go and the best ways to make the transition on a decision or choice that you've made. How to Get Your Joy Back! A Women's Guide to Midlife Career Transformation by Maria Luchsinger is a powerful ...

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Andrei Besedin WHY YOUR BODY WATER BALANCE IS A KEY TO HEALTH AND GREAT SHAPE.


Balance! It is the key when it comes to your body water and you. Of course, we all want to be in great shape, and good health and one of the very best ways to do that is to bring a balance between your body water and you. There are many reasons it is important to stay hydrated. You don’t need to spend days or weeks or years of your life chasing perfection; life is not about that. All you need is a balance. We are aware of this, and that is why we have decided to offer you our incredible book titled “why your body water balance is a key to health and great shape?” This amazing short book gives you answers to that your everyday question: “Should I drink water every day?” when you buy this book, there are lots of benefits you will derive from it. Some are:•You will know the reasons why it is Important to stay hydrated •It serves a perfect reference guide due to the great navigation index it offers•Every information given in our powerful book is precise and accurate, so you won’t waste time reading it•You will get to know the benefits of body water balance •Each sentence is easy to understand •You will also know how to determine the balance of water in your bodyThe above benefits are just a tip of an iceberg from what our top winning book will offer you if you make a purchase today.We cannot deny the fact that our product does not offer the best and ultimate information about body water balance. But our main aim is to safe life, ensure you have good health and maintain a great sh...

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Sukhi Jutla Escape the Cubicle. Quit Job You Hate, Create a Life Love


ARE YOU A PASSENGER IN YOUR OWN LIFE? OVERWORKED? HATE YOUR JOB? LONG TO BREAK OUT AND TAKE CHARGE OF YOUR LIFE?Sukhi Jutla has been there – and broken free. Escape The Cubicle shares everything that she’s learnt along the way.Exhausted, unhappy and stuck on the corporate treadmill for over a decade, Sukhi bravely handed in her notice and took a step into the unknown. With no clue what to do next, she was in free fall but knew there had to be a better way. It took a year of research, experimenting and soul searching before Sukhi designed a life that she loves. Now you can do the same.IN THIS STEP-BY-STEP GUIDE TO LIVING THE LIFE OF YOUR DREAMS YOU WILL LEARN:• How to leverage your unfair advantage• How to break through limiting self-beliefs• How to live on less using the ‘Latte Factor’• How to build a healthier and happier life, and much more.Filled with the latest tools and tricks, as well as case studies to motivate you, this book is guaranteed to kick-start and reboot your life.ARE YOU READY TO ESCAPE THE CUBICLE AND START LIVING A LIFE YOU LOVE? LET’S DO IT NOW.

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Tandra Johnson Transformed and Transparent


Does your smile on the outside cover up your pain on the inside? Are you sick and trying to remain hopeful? Do you struggle with issues of insecurity and low self-esteem? Are you having a hard time conveying your thoughts and feelings? If you can identify and need a message of hope, this book is for you. It's a resource guide to empower individuals to overcome the odds, encourage them to love and accept themselves, and motivate everyone to gain a deeper understanding of emotional, spiritual, and mental healing.

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Celeste Johnson D Die On Purpose. Live a Fruitful Life


I have some great news for you! Everything you need to live a fruitful life is inside of you. Your success, your ability to produce, and ultimately your life’s fulfillment—it’s all in there!Don’t die waiting to be given what you already have! You can live a fruitful life right now.Have you ever had the feeling that there was more to life than how you are living? Do you feel there is more to you than what you are delivering? You’re not alone. There are many that feel the same way, but don’t have the tools they need to change their current state. This book is designed to unmask the tricks of the enemy that prevent you from living out your purpose.There’s no reason for you to die full of purpose! Live fruitfully now! Produce now! Manifest now! Wherever you are now, God knew you would be here and he equipped you with everything that you need to thrive. Your past failure, mistakes, your uniqueness, your inability to fit in does not disqualify you from living a fruitful life. Give God the full return on his investment! A tree is known by the fruit that it bears and the confirmation that you are a good tree is the consistent good fruit that is on display in your life.It’s time for you to flourish!

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Anni Sennov, Carsten Sennov Energy Self-Defense for Men


This Energy Self-Defense guide is designed for Men.In it, you will find new and useful knowledge explained in a tangible and logical way on how to protect yourself and defend your personal energy in all kinds of situations.You will also learn how to handle energy thieves in your personal life and at work, so you can avoid feeling drained when being around certain people and in certain situations.Best of all, it only takes a few minutes a day to practice the Energy Self-Defense techniques so that you never lose energy again. We will even teach you how to get back all of the energy that you have already lost.We know by experience that the Energy Self-Defense tools in this book work, even if you have never worked with energy before, and we challenge you to give it a try and see the results of your own effort in creating a more balanced and successful life.Congratulations on taking care of your personal energy!!!

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Trevor O. Turner Whats Up?. Gateway to Hopeful Living


How do we measure success in life? Is it simply by our material possessions and standard of living? Do our career, professional, or business ambitions play a role in our success? Or do we rather measure our success by the blessings we receive from God?In What’s Up? Gateway to Hopeful Living, author Trevor O. Turner draws a clear-cut line of demarcation between careless living and a decisive approach to success. What’s Up? encourages you to chart your progress and keep track of your milestones of accomplishment and growth, and it asks you to make every minute of your life count for something magical and profitable. It also provides synopses of the noble men and women who have paved glorious paths before us—people whose lives stand out as beacons of hope and guiding lights to all who follow.If you have great aspirations and the ambition and energy to see them fulfilled, then What’s Up? will help you invest your time wisely and not squander the limited resources you have during your sojourn on the earth. By learning to rely on the example of others and on God’s blessings, provisions, and favor, you too can dream a beautiful dream and see it fulfilled in your successes.

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